Buddha Bose 84 Asanas
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"I offer the reader the key to the kingdom of health 
and happiness which is for all men to enjoy.
 Can you afford to miss it?" 
- Buddha Bose 



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Buddha Bose was the "star pupil" of Bishnu Ghosh in the 1930s. Bose's book Key To the Kingdom of Health Through Yoga, Volume 1 contains 24 yoga postures, featuring beautiful, large pictures and detailed instructions. Volume 2 was never published, it was unknown if it even existed.

Until now. 

Uncovered by Jerome Armstrong along with Ida Jo and Scott Lamps, Buddha Bose's 84 Yoga Asanas is set to be published and made available to all yoga scholars and practitioners. It features 84 postures and 10 mudras, including more than 90 large photos and written instructions. 


Written in 1938 but left unpublished, 84 Yoga Asanas contains the original introduction by Bose himself. It will also include a new introduction by Bose's grandson Pavitra Shekhar Bose. Sign up for updates or contact for more information.

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Jerome looks through Bose's manuscript.
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The lost manuscript.
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